Saturday, November 22, 2014

Farm-to-Table Centerpieces for Eco-Chic Entertaining



This article originally appeared on Zester Daily and MSN Food & Drink.

If you ask me, perfection is overrated. I give it an 8.2. You can obsess and compulse until you’re just the right shade of blue in the face, but to create an artful eyeful that requires little primping, preening or pruning? That’s a 10. 

Store-bought flowers in a vase are fine—I love the blooming things as much as the next hibiscus hugger. But when you make the meal with your own two hands, shouldn’t your centerpiece complement your handiwork? You don’t have to Martha-size it and grow your own tulips, turnips and twine. But why not throw together something quick and fresh that says, “I am an eco-chic entertainer.” 



Farm-to-table centerpieces that you can eat the next day are creatively fulfilling and less landfilling. Seasonal root vegetables, fruits, herbs, pumpkins and squashes will do all the heavy lifting for you. Well, most of it, anyway. You need at least one good eye. But don’t let it stray into OCD territory. Think fashionista farmer, not perfectionista mogul. Remember, Martha’s not invited. 

Believe it or not, Martha’s not the originator of ornamental fuss. Holiday centerpieces go way back before the decline of carbon civilization.

Centerpieces Through the Ages           

The Romans used decorative leaves, branches and foliage in elaborately designed containers often made of ceramics and rock crystal. 

Aristocratic tables in the Middle Ages were said to be so crammed with food, there wasn’t room for centerpieces, although at Christmas, centerpieces may have included pastry and marzipan shaped like people, animals, scenes or decorative objects.

17th-century tables featured silver or gold platters that showed off the host’s wealth and status with whole animal heads or a cooked peacock with its colorful feathers adorning the platter. 

While the 18thcentury introduced silk and porcelain flowers, the 19thcentury donned fresh flowers, foliage, fruit, candelabras and molded puddings and jellies. Throughout both centuries, centerpieces were often vertically constructed using pyramids of food on tiered dishes called epergnes. 

By World War l, decorative objects began to replace flowers and foliage, but during the 1960s and 70s, flowers and grasses made a comeback.


Today, in the era of climate change and environmental consciousness, I proclaim it the age of the sustainable table with the eco-chic, farm-to-table centerpiece. 

10 tips for creating a farm-to-table centerpiece:

1.   Don’t buy food for a centerpiece that you won’t eat afterwards. Wasting food is not eco chic! (Note: make sure to add water to a vase if you’re using leafy greens.) 
2.   Celebrate the season with local, seasonal produce. Don’t even think about buying fruit from Chile!
3.   Don’t make the arrangements so tall that you can’t see your guests (except for the uninvited ones, so keep some long fennel or chard in the fridge, just in case).
4.   You can line up multiple small (and short) arrangements along the center of the table. Who says a large, dominant one is always the best choice? I think Maria Shriver would agree.
5.   Use glasses, jars, vases and vessels you have around. They don’t have to match. 
6.   Don’t spend money on crap you don’t need (or won’t eat)! Remember those landfills!  
7.   If you’re going to add store-bought flowers, buy them at the farmers’ market and make sure they were grown without pesticides. Cut flowers full of pesticides at the table may spur someone’s allergy. Just sayin’.
8.   Don’t do doilies. You might as well wear an Elizabethan collar. Trust me. Neither are the eco-chic look you’re going for.
9.   No stacked cookies with twine around them. Can you lay off the Pinterest for one lousy day?
10.If someone admires an arrangement, be generous and gift it. Less pressure to use up all those rutabagas (see tip #1).

When you create your own farm-to-table centerpiece, you’ll be an eco-chic badass. And that’s a good thing.

See all 10 centerpieces here.

Monday, November 10, 2014

More Food Network Pitches (the Out-takes)



In my recent Zester Daily piece, Kale Wars? Dumpster Divers? Must See Food TV!, I came up with three Food Network pitches for more nourishing television. So if you haven’t yet savored every scintillating word, please hop over there, savor, scintillate and come back for the out-takes that were a little too out-there for a respectable food site. 

If you liked my "Food Activist Star," "Dumpster Divers" and "Kale Wars" concepts for more filling, yet thrilling television, I hope you'll enjoy this wacky, tacky twosome, too. Here goes:

Skid Row Kitchen

Format
Nice guy Tyler Florence mentors six homeless people from LA’s Skid Row as they vie for a culinary school scholarship. We see them briefly before they are cleaned up and given housing.

Episodes
Each week, the “culinarians” are taught a basic cooking skill, ending in the preparation of a communal dish that will be served at a homeless shelter. The kitchen scenes will be intercut with scenes of them in their communal housing environment. They are judged on both their kitchen performance and interaction with fellow culinarians. There are two judges—a chef and a mental health expert who will provide as-needed counseling, plus onscreen commentary. Each week, the culinarian who is eliminated will be assigned a social worker who will help find that person housing and a job.

Finale
The final two must cook a meal for the judges. The winner gets free housing for a year and a scholarship to attend culinary school.

Thrilling
Knife-wielding, unpredictable street people playing with fire? That's hot!

Filling
The audience will have a deeper understanding of the homeless as they attempt to re-enter society and turn their lives around.


Chef Africa

Format
This adaptation of the "Iron Chef" franchise pairs two celebrity chefs each week in a different ebola-free African country who are assigned a local ingredient for a timed cook-off.

Episodes
Each week, we see the chefs being chaperoned through the local market, interacting with the people. Cut to the chefs in the kitchen studio, each with two local assistants. They have one hour to cook and improvise a multi-course meal around one ingredient that must be in all the dishes. Alton Brown gives the blow-by-blow account, and we also hear commentary on the ingredients’ history, culinary traditions and nutritional information by agronomists, farmers and a nutritionist. The two judges are Ethiopian-born, New York celebrity chef Marcus Samuelsson and one local chef. 

Sample episodes and promo dialogue:

Week 1 
Paula Deen and Sandra Lee in Ethiopia; Ingredient: bambara beans
Paula: "You’re gonna love these bambara beans, y’all!"
Sandra: "Dried bambara beans are inexpensive and make festive tree ornaments."

Week 2
Martha Stewart and Ina Garten in Angola; Ingredient: egusi
Martha: "Egusi seeds. They’re a good thing."
Ina: "Egusi soup. How easy is that?"

Week 3
Rachael Ray and Giada De Laurentiis in Botswana; Ingredient: marama
Rachael: "30-minute marama in a little EVOO? Yummo!"
Giada: "This easy marama dish will be perfect for Jade's lunchbox. And Todd's gonna love it, too!"

Week 4
Bobby Flay and Guy Fieri in Guyana; Ingredient: lablab
Bobby: "Lablab. I can't wait to get grillin'."
Guy: "Hey, it’s Guy in Guyana. I'm gonna make a fierce lablab chili."

Finale
The winners from the previous shows return and are assigned to two final teams. The winning team donates the prize money to an African food nonprofit of choice.

Thrilling
Fish-out-of-water celebrity chefs. Foreign ingredients. Paula Deen in Africa. It’s a Neilsen bonanza! 

Filling
It will enlighten viewers about different farming practices and cuisines of the world, promote multiculturalism and help eradicate xenophobia.

These out-takes may be a little out there, but trust me. They're completely doable. 

Food Network execs: Have your people call my people. My personal assistant will pencil you in.

Friday, November 7, 2014

Kale Wars? Dumpster Diving? Must-See Food TV!



This article originally appeared on the food site Zester Daily.


I haven’t watched the Food Network since kitchen turned coliseum. The old shows served up a relaxing, aspirational escape, but once they got all Cutthroat, I cut the cord. Instead of relaxing and aspiring, I was stressing and perspiring. Sheesh. If I wanted that kind of anxiety, I’d cook dinner myself. 

With guys full of tats and swagger and show themes like Superstar Sabotage, the Food Network has perfected its junk-food formula to a T. Must-see-testosterone-TV. 

According to The Atlantic, the five most-watched primetime shows on Food Network this year are competitions: Food Network StarWorst Cooks in AmericaChopped TournamentCutthroat Kitchenand Guy’s Grocery Games. According to Nielsen, the 20 most-viewed primetime shows on the Food Network pulled in a median of roughly 1.1 million viewers per episode in 2014, compared to 255,000 viewers per episode in 2000.

Sure, the Food Network has its salt-sugar-fat formula down, but what if it could provide content that both entertained and nourished—edgy and educational—while keeping the ratings intact? Who says suspense, conflict, humiliation and ring-molded entrées with Jackson Pollock-inspired plating can’t have a higher calling? So before the Food Network goes from offal to worse, I propose it start feeding viewers something more nutritious.

Here are three ideas for more filling, yet thrilling Food Network shows. 

#1 Food Activist Star

Format
Former Congressman Dennis Kucinich mentors six “food fighters.” They each have a cause they fight for, whether it’s stopping a retail grocery chain from carrying meat with antibiotics, getting a processed-food company to stop using GMO ingredients, getting a fast-food company to stop sourcing pork from pigs raised in gestation crates or getting a school district to stop sellingsoda in vending machines. 

Episodes
Each week the food fighters have an assignment, from crafting a strategy and creating a campaign to getting media attention and planning a rally. At the end of each show, one food fighter is eliminated. The three judges are Woody Harrelson, Michael Pollan and activist blogger Vani Hari, aka Food Babe. There will be additional commentary by experts in the field. 

Finale
The final two fighters meet with corporate execs from two companies that represent the opposition. The winner is judged on both the effectiveness of the meeting and the campaign as a whole. The prize is the winner’s choice of seed money to start a nonprofit or a year’s salary to work for an existing nonprofit.

Thrilling
The feisty Kucinich gives planetary do-gooders a tough-love education in food politics. Think Donald Trump with a bigger brain and smaller comb. And live wire Woody Harrelson as a judge? ‘Nuf said. 

Filling
Viewers will be inspired to work toward a food system that is healthier for people and the planet, while learning how politics influences our food supply.

#2 Dumpster Divers

Format
Jeremy Seifert, filmmaker and star of the film Dive!, hosts two teams of “divers” who hunt for food in dumpsters behind grocery stores. We witness vast amounts of wasted food as they forage through garbage and collect their unspoiled spoils.

Episodes
Each week, two teams (two divers per team) collect edible food from grocery store dumpsters in shopping carts (a la Guy’s Grocery Games). The second half of the show takes place in a studio kitchen equipped with showers, where the teams emerge squeaky clean and reveal their bounty. They are allowed certain swaps so that it’s even among both teams, and we watch them prepare a meal in a set time. Upon dramatic, heart-thumping music, the “taster” emerges to test each dish to ensure the food is not spoiled before three celebrity chef judges try the dishes. Each week one team is eliminated. There will also be commentary by food waste experts and a lawyer.

Finale
The winners from previous shows return and are assigned to two final teams. They must dive at two locations—a grocery store and a bakery—and the meal must include dessert.

Thrilling
Stealthily dressed characters in protective gear and flashlights enter gross-out zones so vivid, we can smell it. And celebrity chefs eating trash? Bon appétit!

Filling
The audience will learn eye-opening statistics about food waste in this country that will awaken and empower them to reduce waste.

#3 Kale Wars

Format
Four chefs park their kale carts next to anonymous fast-food chains in inner city food deserts. Each chef hands out samples of a kale dish he/she has made to introduce the fast-food eaters to a healthy alternative with the goal of starting a movement that demands more grocery stores and fresh produce be brought to the area.

Episodes
Each week takes place in a different food-desert city, from New Orleans and Memphis to Detroit and Chicago. The chefs must get passersby to taste their dishes and to join the “kale revolution.” The recruits sign a petition and agree to write letters, make phone calls to local government officials, go to city council meetings, etc. With chefs strategically staked out in different regions throughout the series, the revolution will spread as cities compete against each other. Each week, the four kale revolution chefs are judged by two chefs and one politician on their kale dishes, as well as the number and quality of recruits they sign up. The winner of each show donates money to a local food bank. 

Finale
The winning chefs from previous shows and cities all compete for the grand prize money that the winner will donate to a nonprofit related to food deserts.

Thrilling
Kale pushers on inner city streets gettin’ all up-in-your-face with burger-hungry folks? Hot dog!

Filling
The audience will learn about the millions of people in America who live without access to healthy food options, resulting in high levels of obesity, diabetes and cardiovascular diseases.

And there you have it.

Food Network execs: Have your people call my people. I’m giving you first dibbs before I shop these gems around. 



Related Link:
More Food Network Pitches (the Out-takes)

Thursday, October 23, 2014

Lentil Breakdown Turns Five!



Can I get a high five? If you can't muster the strength, I'll understand. This little blog has had plenty of days like that over the past few years. Okay, most days. But think of it as the Energizer Lentil. Still going. Sure, it's down to a sputter, but it still has a little get-up-and-go. Then when lentils are involved, you usually have to get up and go.

What's changed over the last five years? After discovering several food intolerances and radically altering my diet, I've become more focused on health and the state of our food supply. That's why I ask the hard questions like, "If 'natural flavor' is so natural, why doesn't it go by its real name?" 

So in honor of the leguminous occasion, I thought I'd share a couple of top five lists. Some of the results are surprising. If you missed these posts the first time around, don't worry. There's no expiration date. In fact, if they taste funny, it means they've aged well.


Wednesday, October 1, 2014

Food Forward Field Trip to McGrath Family Farm



Though I grew up in Texas, I was no farm girl. In our house, “farm to table” meant watching Green Acres over a Swanson's meat loaf TV dinner. Farms were what we saw and smelled through the windows of a gold Delta 88 when we drove across state. But after starting this blog and studying our food system for the last five years, my inner farm girl was starting to emerge. 




I had been wanting to volunteer with Food Forward, a Southern California food-rescue group, and picking organic tomatoes seemed like the perfect opportunity. This hardworking nonprofit gleans fresh, local produce from private properties, public spaces and farmers’ markets that would otherwise go to waste and distributes it to people in need. The Food Forward credo revolves around Fruitanthropy: The picking, donating or distributing of fruit for humanitarian purposes. 



So I decided to take on L.A. rush-hour traffic on a Wednesday morning and make the hour-plus drive to McGrath Family Farm in Camarillo. Carbon footprint be damned. I was on a fruitanthropic mission. 



Top: tomatoes; Bottom: kale and fennel

McGrath Family Farm is located right off the 101 freeway in Ventura County in the thick of a $2 billion-dollar-a-year agriculture industry. The county's top crops are strawberries, avocados, raspberries, lemons, celery, tomatoes, peppers, flowers, nursery stock and cilantro. In a region teeming with pesticide use, McGrath has been a staunch practitioner of organic farming for five generations. With its deep topsoil, the perfect climate to grow year-round crops, and generous community outreach, the farm is a revered leader in the organic community. I worried about the freeway air looming over the heirlooms, but what can you do? When McGrath started, there was only farmland. A freeway moves in, and there goes the neighborhood.




McGrath sells wide variety of produce directly to restaurants and farmers' markets, from strawberries, tomatoes, corn and squashes, to beans, stone fruits, citrus, greens and root vegetables. They also offer a community supported agriculture (CSA) program, educational farm tours, a u-pick farm for picking your own produce, and a roadside market. I was excited to buy some lima beans that were picked that day. Who knew these simple limas could be so fresh, so lovely and so who needs the French Laundry when I've got this bowl of beans?



It was last call for tomatoes, and we were there to pick all the heirlooms, cherries and Early Girls we could since the remains would be destroyed the next day. It was sad to see all the fruity road kill go to waste when they could've become a gleaner's gazpacho, but we had to move on to the ones that showed more promise. 



Bend…squat…sweat...repeat. Once I started picking, it didn't take long to see that farmworkers are about a 12 on the thankless job meter. It was a mere 80 degrees outside, but what's it like when it’s 100 under all those heavy, protective clothes?  



Working on an organic farm like McGrath must be like hitting pay dirt to a farmworker, as laborers on conventional farms face dangerous exposures to toxic pesticides with no adequate safeguards. Many groups are trying to get the Environmental Protection Agency to implement a worker protection standard for farmworkers like they have for other job sectors.



Not only do farmworkers have the lowest annual incomes of any workers in the U.S., one dies every day, and hundreds more are injured. Roughly half are undocumented immigrants—many living in substandard housing who can't afford to eat fresh fruits and vegetables. 



Those in favor of deportation should try working in the fields for a day. Maybe they'll see what it’s like to risk everything to put food on someone else’s table.



Thanks to McGrath Family Farm and Food Forward, there will be food on even more tables.



Over 800 pounds of tomatoes



Want to harvest food, fight hunger and build community? Go on a fruit pick or volunteer with Food Forward at your local farmers' market.

Related Link: